Brazilian Jiu-Jitsu is becoming very popular among people, especially women. It is being seen as self-defense technique that can be learned by all age groups, no matter their size or strength. It is a martial art technique that involves using locking tactics and leverage to overpower opponent. Women not only find it helpful in defending themselves in dangerous situations, but also keeping them fit.
Brazilian Jiu-Jitsu has its roots in Judo, which is a ground fighting martial art form. Carlos Gracie founded Brazilian Jiu-Jitsu and made it popular among people around the world. It is a martial art form that focuses on grappling and ground fighting. It is based on the assumption that even a weak person can overpower a stronger opponent by using certain techniques and leverage. It involves methods where the attack and blows of the opponent can be prevented and overpowered by bringing him/her down on the ground. It emphasizes body mechanisms rather than strength, speed and weight, which is the focus in other martial art forms. The experienced grappler normally has a higher advantage than those who solely rely on physical strength. The idea is to bring the opponent on the ground using proper techniques and leverage. Once the opponent is down, the grappler can use various techniques such as submission hold, side control, joint locks, back mount etc. to control the opponent. Jiu-Jitsu training involves rigorous cardiovascular exercising, grappling techniques and building up stamina and resistance.
Apart from women, it is fast becoming popular among kids, as they teach them the lessons of patience and discipline. It also teaches them to keep their spirits high and never to give up even in the worst of situations.
Brazilian Jiu-Jitsu has its roots in Judo, which is a ground fighting martial art form. Carlos Gracie founded Brazilian Jiu-Jitsu and made it popular among people around the world. It is a martial art form that focuses on grappling and ground fighting. It is based on the assumption that even a weak person can overpower a stronger opponent by using certain techniques and leverage. It involves methods where the attack and blows of the opponent can be prevented and overpowered by bringing him/her down on the ground. It emphasizes body mechanisms rather than strength, speed and weight, which is the focus in other martial art forms. The experienced grappler normally has a higher advantage than those who solely rely on physical strength. The idea is to bring the opponent on the ground using proper techniques and leverage. Once the opponent is down, the grappler can use various techniques such as submission hold, side control, joint locks, back mount etc. to control the opponent. Jiu-Jitsu training involves rigorous cardiovascular exercising, grappling techniques and building up stamina and resistance.
Apart from women, it is fast becoming popular among kids, as they teach them the lessons of patience and discipline. It also teaches them to keep their spirits high and never to give up even in the worst of situations.
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